A MIND, BODY and Spirit
APPROACH TO HEALING

Inviting you into the wisdom within


A transformative journey to release stress, shed expectations and patterns to thrive in your full expression

with Chantal-Patrice Spanicciati, trauma informed Somatic practitioner & Somatic coaching for embodied healing

Imagine…

~ Feeling and being with more joy
~ Trusting your vision and taking action towards it
~ Freeing your voice and reclaiming the power to be fully seen and heard
~ Staying connected and present with yourself
~ Becoming less reactive, more responsive
~ Releasing overwhelm, stress & tension
~ Embracing a life free from anxiety and doubt
~ Processing and embracing your emotions & experiences, allowing them to flow with resilience and ease
~ Integrating powerful tools to track and flexibly move between nervous system states into deep connection with yourself and others
~ Embodying this energy to experience and create more of what you love

A mind, body and spirit approach to healing:

Working through the lens of the nervous system and the mind-body connection, you'll access more information about how you hold onto your experiences in the body, tend to emotional distress, chronic stress, overwhelm and survival patterns for transformation.

SESSION BENEFITS

  • STRESS RELEASE

  • FIND PURPOSE

  • ENHANCED EMOTIONAL REGULATION

  • REDUCE ANXIETY

  • INTEGRATE YOUR POWER

 

how to start your journey

Perhaps you’ve done talk therapy and learned a lot about yourself but still feel stuck.

PRIVATE SESSIONS

The most intimate way to work with me, 1:1 sessions are tailored uniquely to you. Through weekly or biweekly sessions in person, in Los Angeles, or Zoom, we will track your nervous system, become aware of bodily sensations, and use embodiment practices to restore the body as a place of safety and wisdom, expanding its ability to release stress, overwhelm and process emotions to create new narratives in your life. By reconnecting with your authentic self, you’ll build resilience and clarity, empowering you to take consistent action toward your vision and values.

 
 
 

THE SESSION

Trauma Informed Somatic Practitioner
and Somatic Coaching for Embodied Healing